run then rest

Week	Date	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
-3	02/12/2024	Rest	1.86	Rest	1.24	Rest	Rest	2.5
-2	09/12/2024	Rest	1.86	Rest	1.24	Rest	Rest	2.5
-1	16/12/2024	Rest	1.86	Rest	1.24	Rest	Rest	3
0	23/12/2024	Rest	1.86	Rest	2	Rest	Rest	3
1	30/12/2024	Rest	2	Rest	3	Rest	Rest	4
2	06/01/2025	Rest	2	Rest	3	Rest	Rest	5
3	13/01/2025	Rest	2	Rest	4	Rest	Rest	5
4	20/01/2025	Rest	2	Rest	5	Rest	Rest	6
5	27/01/2025	Rest	3	Rest	6	Rest	Rest	7
6	03/02/2025	Rest	2	Rest	6	Rest	Rest	6
7	10/02/2025	Rest	4	Rest	6	Rest	Rest	6
8	17/02/2025	Rest	2	Rest	7	Rest	Rest	8
9	24/02/2025	Rest	2	Rest	7	Rest	Rest	10
10	03/03/2025	Rest	3	Rest	7	Rest	Rest	10
11	10/03/2025	Rest	2	Rest	7	Rest	Rest	9
12	17/03/2025	Rest	2	Rest	5	Rest	Rest	13.1